Montana Marathon Training
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Alan King, cross country and track coach at Rocky Mountain College, will present track workouts at West High in Billings, every Tuesday evening in June beginning June 1. All sessions will begin at :30 PM. Sessions are free and will continue every Tuesday at 6:30 through June 29. If you have track shoes wear them, if not no problem. Alan will help each runner plan track workouts to suit their abilities and goals. These sessions are very helpful to those who have not been on a track in a while, have never incorporated track sessions in their training, or runners who want to get faster. Call (406) 245-9735 for more marathon training information.
Billings Clinic
and the Montana Governor’s Cup Marathon
are offering
Free
training sessions starting Thursday, April 22, 2010
5000 Southgate Drive
(near Geyser Park)
| April 22 | Kick-off with Billings Clinic's Human Performance Center/Strength Training
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| April 29 | The runner's foot and foot injuries
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| May 6 | Mind and body preparedness
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| May 13 | Running injury prevention
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| May 20 | Yoga for runners
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| May 27 | Nutrition for runners
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| For more information, call 406-245-9735 Training sessions sponsored by Montana Governor’s Cup Marathon Time Out Sports |
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Runner safety has always been, and will continue to be, a top priority for our event. Please be mindful of the other participants and respect the race personnel to ensure a safe and enjoyable race for everyone. Leave your headphones at home.
